Yummy ricotta cheese oats pancakes

I know I have said it so many times, but I do really love lazy weekend brunch! It’s stronger than me! But I do have my brunch without falling off the wagon (not too much), therefore it’s important to always find healthy ways to cook delicious food.

This is a recipe that makes a huge success every time I invite friends for brunch. Ricotta cheese pancakes are simply delicious, and of course I make them with oats flour, because it is so healthy!!

Yield 4

 

Oops, I tried it before the shot!

Blueberries oats pancakes

Oh, weekends… I love a good lazy weekend breakfast… Don’t you? Having family and/or friends together at the table, no hurries, no stress… just splurging, enjoying your coffee, talking about life and pleasurable things…

So, how can one keep up with a healthy diet in family or with friends? So so simple and delicious, I must say! I previously shared with you a Dukan “bread” recipe, which is actually nothing more than an oatmeal pancake. Now, I am sharing with you a delicious way to have it, take advantage of the incredible health benefits of three of the worlds superfoods (oats, yogurt and blueberries) and have your family and friends stunned with it! Guaranteed!

OMG, delicious oats pancake with blueberries, doubled superfoods power!

Healthy oatmeal muffins

As you might have noticed here, I am obsessed with oatmeal! A healthy obsession, one must say, being oats one of the worlds superfoods, I couldn’t be more happier with this obsession!

Thinking not only about a way to make his breakfasts a bit healthier, but also in a faster and easier way to intake my daily portion of oatmeal, I decided to revamp the meal into something that everyone love it: a good old muffin!!

Yields 12 medium size muffins

Healthy and delicious oatmeal muffins

Dukan inspired “Bread”

If I took something from the Dukan diet and incorporated it in my daily routine, it was the oatmeal “bread” AKA Dukan galettes. Having these galettes, let’s call them for this post, “bread” it sort of tricks my stomach into thinking that I am actually having bread at the same time as I eat oats, which, as we know, are super mega healthy, win-win!

my Dukan inspired bread in a yummy cream cheese and avocado sandwich

Healthy Veggie Pie

I adore pie, I would cook it more often if not so lazy, truth be said, usually pie is a heavy dish, made with some not so healthy ingredients and an enormous quantity of wheat flour and butter. But that doesn’t mean we have to cross pie out of our menus, as it turns out, there are healthier ways to cook this dish. This recipe not only is healthy but it is also easy!

2nd time I did this pie, changed to an english cake form and, voilá even better!

My healthy obsession: Oats and its benefits

I love my oatmeal breakfast! It’s never enough to say that oats are one of the worlds superfood, however, if you need more reasons to introduce oats in your healthy diary diet, here they are, but mind you, you will get psyched with this:

rolled oats are perfect for an energetic breakfast

DIY Oats flour

I’ve wrote how obsessed I am with oats, not only are they super mega healthy but also considered one of the worlds superfoods! Besides the normal way to have them, you can also replace wheat flour for oats flour, it’s another great way to integrate oatmeal in a balanced and healthy diet.

There are no exact measurements, I usually do 500gr at a time, but this is entirely personal.

Oats flour is so easy to make!