One of my biggest diet concerns is to create easy lunches to bring to work, not only for the financial side of it, but mostly for the quality of the ingredients and, naturally, the ingredients themselves!
I love Munich, but one must admit, this city is not the most “eat clean” friendly, where the majority of the lunch menus at restaurants are composed of fried beef/pork/chicken served with not home-made sauces that who knows what are made of. I don’t like to be that person that goes out to lunch with work associates/friends and spends the time bitching about the menu options, therefore, I am a Bento-box/lunch in a bag/lunch in a box kind of gal!
Quiche is super-duper easy to make, keep and bring to work, and, when made with fresh veggies are mega healthy.
Quiche are also a different way to have a good veggie portion
hedonism, health and fitness 